Submerge Ingredients: Keep all grated vegetables beneath the liquid line to ensure smooth, safe infusing.
Do Not Heat the Honey: Use raw, unheated honey to preserve natural enzymes and beneficial properties.
Warm Water, Not Boiling: If mixing your daily teaspoon into tea, make sure the water is warm rather than boiling hot to retain the maximum benefits of raw honey and lemon.
Frequently Asked Questions (FAQ)
Why wait until Day 7 to start taking it?
Allowing the jar to rest for 7 days gives the raw honey time to extract the natural juices and essential compounds from the garlic, ginger, and onion, creating a potent, infused syrup.
How long does this jar last in the fridge?
Once fermented and kept refrigerated, this infused syrup lasts up to 3 to 4 weeks.
Can I strain out the solids?
Yes! After 7 days, you can choose to strain out the ginger, onion, and garlic solids using a fine-mesh sieve and keep just the liquid syrup, or you can consume it with the solids included.
