On the contrary, these times and moments of joy can only help you cope with the loss better, and being happy, despite the circumstances, can never be a bad thing. At the end of the day, we are just human beings, and both grief and joy are simply parts of our life.
5. The power of routine
When we lose someone, the days can become indistinguishable from one another. Without the shared routine, the days lose their shape. It is no longer morning, afternoon, and night, but rather the same old thing every day.
That is the power of routine.
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