One of the best times to hydrate the skin is within the first few minutes after getting out of the shower, while it’s still slightly damp.

This helps lock in moisture and significantly improves softness and elasticity.

Look for creams with ingredients such as:

7. Bath timing also matters

For some older adults, showering right before bed with hot water can dry out the skin more and disrupt sleep.

If possible, it’s often better to bathe in the morning or afternoon using lukewarm water.

Ideal bathing routine after age 70

 

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