“Toast Topped with Creamy Peas”

This Creamed Peas on Toast is a simple, retro-style dish that feels unexpectedly elegant when you add fresh aromatics like shallots and a pinch of nutmeg. Essentially a “quick béchamel” packed with sweet, tender peas, it gets a bright lift from a splash of lemon juice, which cuts through the richness of butter and milk for a fresh, light flavor.

Creamed Peas on Toast

Ingredients

For the Creamed Peas

  • Frozen peas – 1 cup
  • Milk (whole or 2%) – 1 cup
  • Unsalted butter – 2 tbsp
  • All-purpose flour – 2 tbsp
  • Garlic, minced – 2 cloves
  • Small shallot or onion, chopped – 1
  • Lemon juice – 1 tsp
  • Salt – ¼ tsp
  • Black pepper – ¼ tsp
  • Nutmeg (optional) – a pinch

For Serving

  • Bread slices (sourdough, wheat, or white) – 2
  • Fresh herbs (parsley, chives, or mint) – optional
  • Extra butter for toasting – optional

Instructions

 

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